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Tired of the noise? Real peace starts in silence. Discover how a simple practice called Silentation can help you quiet your mind and reconnect with yourself — no mountains or monasteries needed. Mouna Mantapa in Bengaluru is your space to breathe, pause, and just be.

In the midst of the bustling city of Bangalore lies a serene sanctuary for those seeking true spiritual enlightenment. Mouna Mantapa, a...